- Why is it that I persist in the same behaviours – even though I want to change?
- How can I keep from getting de-railed by the stresses of my life?
- What does it take to become the person I always wanted to be – and live my best life?
It’s all in your mind
Wouldn’t it be nice if you could retrain your brain for calm and focus – so that you could achieve the success you want – in any area of life that matters to you?
A key aspect to this is moving out of your active Beta brain state and into a more relaxed Alpha brain state… and even into a super-chillaxed Theta brain state.
This induces what scientists call the Relaxation Response, which is the opposite of our normal “Fight or Flight” response.
In short, it’s a very wise idea to spend some quality time in the Alpha state every day… You don’t need any fancy machines to do this; you can shift your brain state quickly and easily, on your own, once you have the techniques.
Learn the tools
I will show you where to start… how to harness the power of your mind, and create a daily practise using tried-and-true techniques for relaxation, inner peace and creativity that are simple, quick and get the results you want…
An added bonus
What I’ve discovered in my own practise is that when you learn how to clear the negative, distracting, limiting thoughts of the mind, then your heart can fully open, leading to a profound sense of inner peace within yourself plus greater harmony in your relationships with others.
All new seminar
I invite you to join me for our next Wellness2Go Community Event:
“Calm Your Mind: Ancient and Modern Techniques for Inner Peace.”
This evening workshop will inspire and empower you to get on with the business of rewiring your brain, de-stressing your body and mind and give you the tools to start making the change you’re seeking – once and for all.
Where: The Roundhouse Community Centre, 181 Roundhouse Mews, Vancouver
When: Thursday, June 30th, 7 pm
***Your Special Offer***
There is a limited number of *Complimentary Tickets* available for this seminar.
Here is the Discount Code: inner peace
Thank you! I look forward to seeing you on June 30th.
Be well ~
David Raphael – Wellness Trainer / Bio-Energy Expert