Awakening MindIntentional Healing

FREE De-Stress Workshop Now in North Burnaby and Kerrisdale!

Posted on Wednesday, April 18th, 2012

When your energy is open and flowing, you feel happy and healthy and life is great! But when there is stress, your energy can become stagnant or blocked. This can lead to illness, depression, career dissatisfaction, relationship problems, etc. Choose your date and location:

Yatra Yoga, North Burnaby: April 28th, Saturday, 2:00 pm – 4:00 pm

SpiRe Wellness, Kerrisdale: May 8th, Tuesday, 7:00 pm – 9:00 pm

Next Seminar: 5 Strategies for Inner Peace

Posted on Sunday, March 4th, 2012

Join David Raphael for this inspiring, interactive workshop and learn tried-and-true techniques to de-stress your body, calm your mind and create more loving, harmonious relationships.

Open Door Yoga – Arbutus – 2111 West 16th Ave, Vancouver (near the Ridge Theatre)

Saturday, March 24th, 2:00 pm – 4:00 pm

Door Prizes & Refreshments Served

Woman Healed Lupus and Found Love!

Posted on Thursday, February 2nd, 2012

I was diagnosed with SLE (lupus) about three years ago and this affected my joints with painful arthritis almost all over my body. In addition to the joint problems, which limited my mobility and flexibility, I was also coping with extreme fatigue associated with the anemia of chronic disease.

I exhausted every possible treatment I could think of at the time, from conventional medicine, pharmaceutical drugs, acupuncture, Chinese herbs, physiotherapy, naturopathy, yoga, to tai chi. My mom even took me to an old lady’s house who claimed to remove bad spirits and dirty entities that were supposedly nagging me. Of course, everything helped to a certain extent but my disease was quite active during that time period and fluctuated significantly.

POSTPONED: Seminar at Obasan-Now Jan 31st

Posted on Wednesday, January 4th, 2012

When you learn how to clear the negative, distracting, limiting thoughts of the mind, your heart can fully open, leading to a profound sense of inner peace and greater harmony in your relationships with others.

2012 Message from David Raphael

Posted on Tuesday, January 3rd, 2012

Have you noticed that there’s something in the air these last few days?

The arrival of the New Year this week has brought with it a tangible shift in consciousness…

Stress Reduction Seminar: Maa Yoga & Open Door

Posted on Monday, October 24th, 2011

Join David Raphael for: “The Hidden Stressors Blocking Your Energy… and 7 Easy Strategies to Give Yourself a Boost!

When your energy is open and flowing, you feel happy and healthy and life is great! But when there is stress, your energy can become stagnant or blocked. This can lead to illness, depression, career dissatisfaction, relationship problems, etc…

Come and uncover some of the hidden stressors that may be blocking your energy, health and happiness. Learn quick-and-easy strategies that boost your energy, increase your vitality and shift your frame of mind – immediately. Discover how your body’s energy system really works. Find out how to raise your energetic set-point so that you have a surplus of strength and power available to you – all the time!

NEW Total Wellness Classes in Kits this Fall

Posted on Tuesday, September 20th, 2011

Being happy, healthy and whole starts with believing you can have it all, then gently and persistently shifting to new habits of thinking, feeling and acting that will serve you better…

Join this exciting 4-CLASS SERIES this fall and get the inspiration and tools to live a life you love! Four Master Trainers:

1. David Raphael – Calm Your Mind: Tried & True Techniques for Inner Peace (Oct 18)
2. Linda Chu – Get Organized, Declutter & Focus on What Matters Most! (Nov 1)
3. Teresa Campbell – Relaxation Yoga for a Good Night’s Sleep (Nov 15)
4. Chef Alex – Healthy Raw Food Cooking Class (Nov 29)

ALL NEW Seminar: “Calm Your Mind”

Posted on Friday, June 3rd, 2011

Do you ever ask yourself…

* Why is it that I persist in the same behaviours – even though I want to change?
* How can I keep from getting de-railed by the stresses of my life?
* What does it take to become the person I always wanted to be – and live my best life?

Wouldn’t it be nice if you could retrain your brain for focus, calm and peace – so that you could achieve the success you want – in any area of life that matters to you?

***Your Special Offer***

*Free Healing Seminar at Open Door Yoga

Posted on Thursday, April 28th, 2011

Seminar: “The Hidden Stressors Blocking Your Energy…& Seven Easy Strategies to Give Yourself a Boost!”

When your energy is open and flowing, you feel happy and healthy and life is great! But when there is stress, your energy can become stagnant or blocked. This can lead to illness, depression, career dissatisfaction, relationship problems, etc…

Come and uncover some of the hidden stressors that may be blocking your energy, health and happiness. Learn quick-and-easy strategies that boost your energy, increase your vitality and shift your frame of mind – immediately. Discover how your body’s energy system really works. Find out how to raise your energetic set-point so that you have a surplus of strength and power available to you – all the time!

Wellness2Go is Here!

Posted on Monday, March 28th, 2011

Wellness2Go 101. The 3-D Model.

“Live the Real 3D Experience – De-Stress, De-Tox and De-Clutter Your Life.” Our flagship start-up program teaches your staff members simple-and-easy tools and techniques that they can use right away to reduce their stress, reclaim their health and regain their focus, both at work and at home. In addition to being an effective stress-reduction program, the Wellness2Go curriculum provides employees with the communication skills and organizational tools they need to bring their on-the-job performance to the next level.