Stress Reduction Seminar: Maa Yoga & Open Door

Join David Raphael for: “The Hidden Stressors Blocking Your Energy” …and  7 Easy Strategies to Give Yourself a Boost! When your energy is open and flowing, you feel happy and healthy and life is great!  But when there is stress, your energy can become stagnant or blocked.  This can lead to illness, depression, career dissatisfaction, relationship problems, etc… Come and uncover some of the Hidden Stressors that may be blocking your energy, health and happiness. Learn quick-and-easy strategies to boost your vitality and shift your frame of mind – immediately. Find out how to raise your energetic set-point so that you have a surplus of strength and power available to you – all the time! ~  Great Door Prizes ~ ~ Refreshments Will Be Served ~ ~ $15.00 ~` …………………………………………………………… YOUR SPECIAL OFFER: *Complimentary Admission* When You Pre-Register On-line.   ENTER DISCOUNT CODE: energy Choose the date and location that suits you best and click to register: Maa Yoga, Deep Cove – OCT 29th, Saturday, 1:30 pm – 3:30 pm Open Door Yoga, Arbutus – NOV 12th, Saturday, 2:00 pm – 4:00 pm ……………………………….. Join me for this interactive, informative and FUN seminar, where I will show you where to start to create your BEST LIFE,  which includes vibrant energy, a healthy body, a calm mind, harmonious relationships, fulfilling work and more… Until then, be well ~ David Raphael Discover Yourself.  Create Vibrant Health.  Live a Life You...

NEW Total Wellness Classes in Kits this Fall

Being happy, healthy and whole starts with believing you can have it all, then gently and persistently shifting to new habits of thinking, feeling and acting that will serve you better… Join this exciting 4-CLASS SERIES this fall and get the inspiration and tools to live a life you love!  Four Master Trainers: 1. David Raphael – Calm Your Mind:  Tried & True Techniques for Inner Peace (Oct 18) 2. Linda Chu – Get Organized, Declutter & Focus on What Matters Most! (Nov 1) 3. Teresa Campbell – Relaxation Yoga for a Good Night’s Sleep (Nov 15) 4. Chef Alex – Healthy Raw Food Cooking Class (Nov 29) …………………………. *SPECIAL INTRODUCTORY OFFER Pre-Register Here and Get All 4 Classes for only $17 Enter Discount Code: wellness OR Each Class $7 at the Door / Pay On-line. ………………………… SINGLE CLASS REGISTRATION – $7 at the Door / Pay On-line. Pre-Register Here for Calm Your Mind Only (Oct 18) Pre-Register Here for Get Organized Only (Nov 1) Pre-Register Here for Relaxation Yoga Only (Nov 15) Pre-Register Here for Healthy Raw Food Cooking Only (Nov 29) ………………………… Classes Held Every Second Tuesday Evening 7:00 pm – 8:30 pm, Oct 18 – Nov 29, 2011 Location: The New “Healistic Planet Wellness Studio” in Kitsilano – 1860 W. 1st Ave, Vancouver ………………………….. Meet Our Wellness2Go Trainers: DAVID RAPHAEL Wellness Trainer and Energy Coach David has been a teacher for over 25 years.  He is the founder of Awakening Mind Intentional Healing and Wellness2Go. His seminars and private sessions have been described as life changing – and empower people to raise their energetic vibration and...

ALL NEW Seminar: “Calm Your Mind”

Do you ever ask yourself… Why is it that I persist in the same behaviours – even though I want to change? How can I keep from getting de-railed by the stresses of my life? What does it take to become the person I always wanted to be – and live my best life? It’s all in your mind Wouldn’t it be nice if you could retrain your brain for calm and focus – so that you could achieve the success you want – in any area of life that matters to you? A key aspect to this is moving out of your active Beta brain state and into a more relaxed Alpha brain state… and even into a super-chillaxed Theta brain state. This induces what scientists call the Relaxation Response, which is the opposite of our normal “Fight or Flight” response. In short, it’s a very wise idea to spend some quality time in the Alpha state every day… You don’t need any fancy machines to do this; you can shift your brain state quickly and easily, on your own, once you have the techniques. Learn the tools I will show you where to start… how to harness the power of your mind, and create a daily practise using tried-and-true techniques for relaxation,  inner peace and creativity that are simple, quick and get the results you want… An added bonus What I’ve discovered in my own practise is that when you learn how to clear the negative, distracting, limiting thoughts of the mind, then your heart can fully open, leading to a profound sense of inner peace within...

*Free Healing Seminar at Open Door Yoga

Seminar:  “The Hidden Stressors Blocking Your Energy…& Seven Easy Strategies to Give Yourself a Boost!” When your energy is open and flowing, you feel happy and healthy and life is great!  But when there is stress, your energy can become stagnant or blocked.  This can lead to illness, depression, career dissatisfaction, relationship problems, etc… Come and uncover some of the hidden stressors that may be blocking your energy, health and happiness.  Learn quick-and-easy strategies that boost your energy, increase your vitality and shift your frame of mind – immediately. Discover how your body’s energy system really works.  Find out how to raise your energetic set-point so that you have a surplus of strength and power available to you – all the time! ……………………………… DATE & LOCATION: Date: Sat, May 28th, 2:30 pm – 4:30 pm. Location: Open Door Yoga (Main St Branch) – 2940 Main St, Vancouver Cost: $15.00 ~ Refreshments Will Be Served ~ ……………………………….. *YOUR SPECIAL OFFER* Complimentary Admission (Value $15.00) When You Pre-Register On-line: Here’s the Code:  energy Click Here to activate your ticket. ……………………………………. Join me for this interactive, informative and FUN seminar, where I will show you where to start to create your BEST LIFE,  which includes vibrant energy, a healthy body, a calm mind, harmonious relationships, fulfilling work and more… Until then, be well ~ David Raphael Discover Yourself.  Create Vibrant Health.  Live a Life You...

Wellness2Go is Here!

Corporate Wellness Businesses may implement many types of corporate wellness programs, from simple wellness newsletters to on-site gyms. While some corporations have instituted very comprehensive corporate wellness programs, others have achieved savings or increased productivity with a few relatively easy workplace-based activities that promote healthier lifestyles. Small Investment. Big Returns. Corporate wellness programs are an investment in your company’s most valuable asset, your employees. Studies have shown that employees are more likely to be on the job and performing well when they are feeling well both physically and mentally. Employees are also more likely to be attracted to, remain with, and appreciate an employer who values them. Workplace Wellness. Made Simple. Wellness-2-Go offers corporate wellness programs and services that are designed to empower and motivate employees to take charge of their own health, energy and wellbeing. Our innovative program includes classroom education and training, one-on-one sessions, health challenges and teambuilding events.  In addition we provide corporate discounts on healthy products, foods and services. Your time is valuable; so we make wellness simple and easy by bringing our programs right to your company’s door. Corporate Wellness. A Snapshot. For well over a decade, research has shown the effectiveness of Employee Wellness Programs. For every dollar spent on a wellness program, the returns have resulted in an average cost savings of between $2.30 and $10.10 in the areas of decreased absenteeism, fewer sick days, reduced WSIB/WCB claims, lowered health and insurance costs, and improvements to employee performance and productivity.  Some statistics of note: Municipal employees in Toronto missed 3.35 fewer days in the first six months of their “Metro Fit” fitness...

What is Cerra Water?

Healthy Ionized-Alkalized Water for a Fraction of the Cost… Recently, I attended a demonstration of a new water technology that blew me away! I had been aware for some time of the ionizing machines that do a great job of producing alkaline water, but I just didn’t have the spare cash — typically $2000 – $4000 — to purchase one. At just $199, the price of this new “ionizing water pitcher” was definitely right!  I bought one, took it home and started using it right away. The pitcher looks like a “Brita” jug, but with an important difference.  The filter unit contains not only charcoal to purify the water, but also special “bio-ceramic” beads which naturally ionize and alkalize the pH of the water. To order a Cerra Water Pitcher for $199, click here. I’ve been drinking the water every day and so far have been impressed by its fresh, “bouncy” taste and just how well it hydrates.  I can literally feel the water being absorbed by my body more quickly than regular tap water.  An unexpected benefit has been a noticeable increase in my energy level. There’s lots to learn about the benefits of alkaline water.  So far, through the reading I’ve done, I’ve discovered that ionized water, with a ph level of 8.0 – 9.o – has a extraordinary ability to detoxify and hydrates the body promotes health and healing and can reverse disease has anti-oxidant qualities which contribute to cell protection and guard against cancer, heart disease, etc. can eliminate chronic pain. All of the above contrasts with the negative health effects of the acidic water...